A woman’s body inevitably undergoes dramatic changes during pregnancy. There can be a multitude of emotional reactions to the physical transformation that occurs. Pregnant women generally fall into three different categories in terms of their [...]
It’s usually around the end of the year that people start thinking about what they want to do differently during the following year. Often, they wait to institute any changes as they gear up (aka [...]
There has been much talk recently about the association between gratitude and happiness. Studies have revealed that people who are actively grateful, reap many benefits including improved physical and mental health, a greater capacity for [...]
The holiday season is often filled with anticipation, expectation and excitement. For many, there is a reunion with family or even an actual return home to one’s childhood environment. The act of reuniting or returning [...]
